{"id":1700,"date":"2023-07-14T14:26:26","date_gmt":"2023-07-14T18:26:26","guid":{"rendered":"https:\/\/carolinapinesent.com\/?p=1700"},"modified":"2023-07-14T14:26:27","modified_gmt":"2023-07-14T18:26:27","slug":"how-to-avoid-eczema-flare-ups-this-summer","status":"publish","type":"post","link":"https:\/\/carolinapinesent.com\/how-to-avoid-eczema-flare-ups-this-summer\/","title":{"rendered":"How To Avoid Eczema Flare-Ups This Summer"},"content":{"rendered":"\n<p>Though eczema symptoms most commonly worsen in the winter, hot summer temperatures and too much sun exposure can also cause flare-ups.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"what-is-eczema\">What Is Eczema? <\/h2>\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full\"><img decoding=\"async\" width=\"1255\" height=\"835\" src=\"https:\/\/carolinapinesent.com\/wp-content\/uploads\/2023\/07\/iStock-1457724042.jpg\" alt=\"Happy family spending a summer day at the beach.\" class=\"wp-image-1703\" srcset=\"https:\/\/carolinapinesent.com\/wp-content\/uploads\/2023\/07\/iStock-1457724042.jpg 1255w, https:\/\/carolinapinesent.com\/wp-content\/uploads\/2023\/07\/iStock-1457724042-768x511.jpg 768w\" sizes=\"(max-width: 1255px) 100vw, 1255px\" \/><\/figure><\/div>\n\n\n<p>Eczema, also referred to as atopic dermatitis, is an inflammatory skin condition that is not contagious. It\u2019s quite common, <a href=\"https:\/\/www.niaid.nih.gov\/diseases-conditions\/eczema-atopic-dermatitis\" target=\"_blank\" rel=\"noreferrer noopener\">affecting an estimated 30% of the United States populatio<\/a>n, and is most common in children and adolescents.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Itchiness<\/li>\n\n\n\n<li>Dry, cracked skin<\/li>\n\n\n\n<li>Rash<\/li>\n\n\n\n<li>Bumps on your skin<\/li>\n\n\n\n<li>Fluid-filled blisters that can weep<\/li>\n\n\n\n<li>Swelling<\/li>\n\n\n\n<li>Leathery patches of skin<\/li>\n<\/ul>\n\n\n<h3 class=\"wp-block-heading\" id=\"eczema-risk-factors\">Eczema Risk Factors<\/h3>\n\n\n<p>Anyone can develop eczema; however, certain factors can put you more at risk. This includes a history of <a href=\"https:\/\/carolinapinesent.com\/allergy\/\">allergies<\/a>, asthma or hay fever, as well as a family history of eczema.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"why-summer-can-cause-flare-ups\">Why Summer Can Cause Flare-ups<\/h2>\n\n\n<p>Summer can trigger eczema flare-ups in several ways. The first is that the hotter and more humid it is, the more you sweat. Sweat can aggravate the skin and worsen eczema symptoms.<\/p>\n\n\n\n<p>Additionally, common summer activities, like putting on sunscreen or going for a swim at the Newberry County Family YMCA, can cause additional aggravation.<\/p>\n\n\n\n<p>Lastly, some people\u2019s allergy symptoms can worsen in the summertime due to high levels of pollen. Having an allergic reaction can induce itchiness and other symptoms.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"tips-to-manage-eczema-this-summer\">Tips To Manage Eczema This Summer<\/h2>\n\n\n<p>The good news is that there are several steps you can take to help manage your eczema and enjoy the summer, including:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Stay hydrated to keep cool.<\/li>\n\n\n\n<li>Wear light, loose-fitting clothes outside and consider a wide-brimmed hat.<\/li>\n\n\n\n<li>If you like to exercise outside, do so in the early morning or evening to avoid peak heat.<\/li>\n\n\n\n<li>When you do sweat, shower as soon as possible to prevent irritation<\/li>\n\n\n\n<li>Choose a mineral sunscreen instead of a chemical one.<\/li>\n\n\n\n<li>Change out of wet clothes as soon as possible.<\/li>\n\n\n\n<li>Use an air purifier to remove pollen, dust and other allergens from your home.<\/li>\n\n\n\n<li>Bathe or shower daily in lukewarm water to remove bacteria and sweat. Use a gentle soap with no dyes or fragrances.<\/li>\n\n\n\n<li>Use a moisturizer that contains ceramides.<\/li>\n<\/ul>\n\n\n<h2 class=\"wp-block-heading\" id=\"visiting-an-allergist\">Visiting An Allergist<\/h2>\n\n\n<p>Allergies and eczema are closely intertwined. If you believe that summer allergens may be exacerbating your eczema symptoms, or if you are dealing with a rash or hives that don&#8217;t respond to at-home treatments, make an appointment with an allergist. They can evaluate your symptoms, run necessary <a href=\"https:\/\/carolinapinesent.com\/allergy\/allergy-testing\/\">allergy testing<\/a> and find what treatments will work best for you.<\/p>\n\n\n\n<p>To learn more or to schedule an appointment with an allergist, contact <span class=\"company-name \">Carolina Pines ENT<\/span> today.<\/p>\n\n\n\n<p><ul class=\"related-posts\"><li><a href=\"https:\/\/carolinapinesent.com\/what-to-do-following-an-allergic-reaction\/\" class=\"related-post\">What To Do Following an Allergic Reaction<\/a><\/li><li><a href=\"https:\/\/carolinapinesent.com\/whats-causing-the-rash-on-my-wrist\/\" class=\"related-post\">What\u2019s Causing the Rash on My Wrist?<\/a><\/li><li><a href=\"https:\/\/carolinapinesent.com\/winter-allergens-are-indoor-allergies-making-you-sick\/\" class=\"related-post\">Winter Allergens: Are Indoor Allergies Making You Sick?<\/a><\/li><\/ul><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Though eczema symptoms most commonly worsen in the winter, hot summer temperatures and too much sun exposure can also cause flare-ups. What Is Eczema? Eczema, also referred to as atopic dermatitis, is an inflammatory skin condition that is not contagious. It\u2019s quite common, affecting an estimated 30% of the United States population, and is most&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1703,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","schema":"","fname":"","lname":"","position":"","credentials":"","placeID":"","no_match":false,"name":"","company":"","review":"","address":"","city":"","state":"","zip":"","lat":"","lng":"","phone1":"","phone2":"","fax":"","mon1":"","mon2":"","tue1":"","tue2":"","wed1":"","wed2":"","thu1":"","thu2":"","fri1":"","fri2":"","sat1":"","sat2":"","sun1":"","sun2":"","hours-note":"","footnotes":""},"categories":[9],"tags":[],"class_list":["post-1700","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allergies"],"_links":{"self":[{"href":"https:\/\/carolinapinesent.com\/wp-json\/wp\/v2\/posts\/1700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carolinapinesent.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/carolinapinesent.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/carolinapinesent.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/carolinapinesent.com\/wp-json\/wp\/v2\/comments?post=1700"}],"version-history":[{"count":2,"href":"https:\/\/carolinapinesent.com\/wp-json\/wp\/v2\/posts\/1700\/revisions"}],"predecessor-version":[{"id":1705,"href":"https:\/\/carolinapinesent.com\/wp-json\/wp\/v2\/posts\/1700\/revisions\/1705"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/carolinapinesent.com\/wp-json\/wp\/v2\/media\/1703"}],"wp:attachment":[{"href":"https:\/\/carolinapinesent.com\/wp-json\/wp\/v2\/media?parent=1700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/carolinapinesent.com\/wp-json\/wp\/v2\/categories?post=1700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/carolinapinesent.com\/wp-json\/wp\/v2\/tags?post=1700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}